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In his new book, researcher Martin Gibala explains that workouts with periods of intense exercise aren't just for the super-fit. They also help make the most of limited workout time.

Residents at John Knox Village in Pompano Beach, Fla., were among the first older adults to receive a COVID-19 vaccine. Resident Peggy Golden tells NPR's Mary Louise Kelly she's "just thrilled."

New Hampshire has maintained its outsized influence in presidential politics through a state law that's given election officials power to unilaterally move the date of its first in the nation primary.

Dozens of House Democrats voted by proxy for the first time under the chamber's new rules. Republicans urged their members not to participate, and are suing to stop it in the future.

The Senate Judiciary Committee favorably reported out Brett Kavanaugh's Supreme Court nomination, but Arizona Sen. Jeff Flake paused action on the final floor vote calling for a one week delay for an FBI probe.

This weekend marks the first anniversary of the Women's March. NPR's Michel Martin talks with Medea Benjamin, Destiny Herndon-De La Rosa and Raquel Willis about how they view the movement progressing.

Melissa Radune is scheduled to be arraigned on one count of health care fraud on Feb. 9. She was indicted Jan. 17.

Johns Hopkins University's tracking site shows almost 2.7 million confirmed cases in the U.S. as of Wednesday. Total U.S. deaths from COVID-19 are more than double those of Brazil, which ranks second.

All three indexes fell after worse-than-expected inflation data raised expectations the Fed will need to continue raising interest rates aggressively to bring prices under control.