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Tips for handling holiday season stress

young adult with hands in hair.
Firesam!
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Flickr Creative Commons

The weeks between Thanksgiving and the New Year can be a time of joy and celebration with family and friends.

But for many “the most wonderful time of the year” also means stress, family tensions and anxiety.

With the price of groceries still high and the recent government shutdown causing a disruption to SNAP benefits, financial pressures are heightened as well.

Join All Sides for a conversation about how to cope with the pressures of the holiday season.

Guests:

If you have a disability and would like a transcript or other accommodation you can request an alternative format.

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