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Winter hiking

As the weather gets chilly and the days shorter, some people suffer from Seasonal Affective Disorder (SAD).
flickr.com, available for use
As the weather gets chilly and the days shorter, some people suffer from Seasonal Affective Disorder (SAD).

This episode originally aired on Dec. 21, 2023.

Once the holidays have passed, there’s still a lot of winter left.

And there are plenty of outdoor activities for you to enjoy.

If you’re looking to get out and enjoy a winter hike, we’ll discover where you can take a walk, get your hike card stamped and maybe join a group for a walk.

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