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Wellness Wednesday: Exercise helps us maintain our sense of balance

Aziz Acharki

This episode originally aired on June 7, 2023.

As we age, our sense of balance declines. This can result in a fall being a life-altering event for seniors.

We’ll address how exercise can help reduce the health risks of falling.

Also, we talk with a doctor about combating childhood obesity and discover what’s placing your morning cup of joe at the risk of extinction.



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