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Older kids should limit the amount of juice they drink too. Whole fruit is better than juice because it contains fiber, which slows the absorption of sugar and fills you up the way juice doesn't.

Helen Reddy's 1972 single captured the spirit of second-wave feminism. Today, its echoes still sound in American culture — including a version that arrived just in time for #MeToo.

Explore the story of the U.S. Senator for Hawai’i who championed the cause of justice and equality.

Columbus is laying out the welcome mat for the 2021 Gay Softball World Series this week. City leaders are calling it Columbus’ biggest event since the pandemic started. Over 4,000 players on 230 teams will compete.

Dinkins, who defeated incumbent Ed Koch in the Democratic mayoral primary, went on to lead the city in the 1990s during a time of economic and racial strife.

Lee Spencer is not only the first amputee to make the journey solo, he also crushed the able-bodied record by 36 days. "No one should be defined by disability," he said.

Halima Aden, the first hijab-wearing supermodel, thought a career in fashion might help her be a role model. But it left her feeling disconnected from her own image. So she's leaving it behind.

In this candid conversation, the singer reveals he hasn't felt compelled to write a new song in years, talks about the desire to better know himself and reflects on the very meaning of life itself.

Ray Suarez Explores the H1N1 Flu Pandemic

Part 1 of Washington Week's special 1 year anniversary of 9/11.