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Diets will rarely lead to significant or sustainable weight loss, Traci Mann argues in a new book. Instead, she suggests trying proven mental strategies for reaching your "leanest, livable weight."

Swift brings together pulsing drumbeats, surging keyboards and multi-tracked vocals on her new album. The result is a record that mixes passion and emotion with careful control.

Actor John Cho talks about his new film, Columbus, where he takes on a new character trait: subtlety. He tells NPR's David Greene that this role allowed him to explore a Korean-American character.

From the early '60s until the mid '70s, a multi-cultural music scene thrived on the west side of San Antonio, Texas. Ed Ward looks at two releases on Numero that open a small window on this music.

As hosts of Saturday Night Live's news segment, Colin Jost and Michael Che are used to joking about hot-button issues. "Whoever is in a position of power, you're going to take shots at," Jost says.

Many parents are starting a dialogue on sexual assault well before their kids' teenage years, joining schools in early lessons to help prevent it.

LGBTQ students are more likely to be bullied, which can lead to missed classes and a higher risk of suicide. For them, a teacher who knows how to "queer" the classroom can make a big difference.

NPR's Audie Cornish speaks with House Intelligence Chairman Adam Schiff about a whistleblower complaint from the intelligence community, spurred by Trump's communications with a foreign leader.

An expert on crowd dynamics shares his advice on how to survive a crush of people. Two tips: Don't put a backpack on the ground — and protect your ribs so you can breathe.

Charles Blow says he was 7 years old when he was sexually abused by a cousin. His new memoir, Fire Shut Up In My Bones, is about what he says happened, his recovery and his bisexuality.