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The government recommends that adults engage in two sessions a week of resistance training to maintain muscle and prevent injury. Most of us aren't getting close to that, but it's easy to catch up.

Ohio lawmakers voted Wednesday to both ban transgender youth from school athletics and limit their access to medical care related to their gender identity.

U.S. Rep. Bill Johnson, a Republican from Marietta, has submitted a letter of resignation effective Jan. 21, 2024. He'll begin his tenure as president of Youngstown State University the next day.

The investigation and prosecution of major criminal offenses now shifts to independent prosecutors in a bid to strengthen the accountability of the military justice system.

Michigan's demographics and recent polling suggest there is a real possibility that Rick Santorum and Mitt Romney will each get 15 of the state's 30 delegates.

The GO FlyEase is scheduled to be released on April 30. Some people with disabilities worry that they won't be able to get a pair because of the company's mass marketing strategy.

Gasoline prices are rising and jobs remain scarce, but new surveys are finding that Americans are growing more optimistic about the economy. Confidence is now at the highest level in three years.

The appeals court ruling would allow Trump to make public statements about the special counsel in the case, Jack Smith, but not other prosecutors, court staffers or their family members.

Dueling charges of cyberspying between China and the U.S. are escalating in this new conflict, which could have huge stakes for American industry and trade secrets.

While the Federal Aviation Administration says the grounded 737 Max 9 aircraft can resume flying after inspections, the agency imposed sweeping jet production restrictions at Boeing factories.