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Leading heart health experts have changed guidelines on what determines high and low blood pressure. What does this update mean for maintaining a healthy…
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Chances are if you broke a bone in your body, you're not at risk of breaking that same bone again in the same way you did before-unless you're a…
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Do you really gain more sleep with the Daylight Savings Time change? Hear from experts about the correlation between sun and sleeping. Also, enrollment…
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From wine to UV rays, Wellness Wednesday kicks off with a look at what we put in our bodies and how that impacts us. Recent trends in alcohol use show a…