A recent Gallup Poll reveals Americans are more stressed.
In addition, they’re not getting enough sleep.
We’ll discuss why Americans are so stressed and how they can get better sleep.
The health of our planet can improve our individual health.
One way to accomplish these mutually beneficial goals is by recycling.
While it may seem surprising, recycling can contribute to our mental health.
We’ve all been there whether it’s at a dinner party, family gathering or some other social event.
Extracting yourself from an awkward or boring conversation can be an art.
Guests:
- Christy Walters, Coordinator, Sustainable Columbus GreenSpot
- Adam Mastroianni, Experimental Psychologist
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