What we eat matters to our health, to each other, and to the planet. Making conscious decisions about food can be a challenge, especially in the era of COVID-19.
The author of a new book on conscious eating shares tips for reducing food waste, putting together a healthy pantry, foods that boost the immune system, and more.
Today on All Sides with Ann Fisher: Sophie Egan, author of How to Be a Conscious Eater: Making Food Choices That Are Good for You, Others, and the Planet.
Guests:
- Sophie Egan, author of How to Be a Conscious Eater: Making Food Choices That Are Good for You, Others, and the Planet
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